v0.3.2

Added

• Weekly cruise control: the 7d window is paced, not just measured — pace ratio
  (used-fraction vs elapsed-fraction), sustainable %/day allowance, and projected weekly
  exhaustion, surfaced in stamps ("weekly pace is HOT… ≈5%/day sustains"), HUD
  (week 26% left ⚠hot pace), fit_check advice, and burn.weekly in the state schema.
  Agents throttle bulk work when hot and cruise the week to its reset without going dark.