Release sustech-cli 0.10.0

[aprylewu]

Summary

• add public SUSTech Online talks and selected institutional contact reads with provenance and freshness metadata
• add the local sustech-mcp stdio server with 33 typed tools, resources, templates, prompts, cancellation, and fail-closed safety guards
• bump package, CLI, documentation, and release notes to 0.10.0

Validation

• npm run check
• npm test — 314/314 passed
• npm audit --omit=dev — 0 vulnerabilities
• npm pack --json --dry-run
• isolated tarball install: CLI/MCP 0.10.0 and MCP handshake 33 tools / 5 resources / 4 prompts