v0.9.0

Added: A unified Settings window, opened from the notch gear or the menu-bar icon, consolidating visibility, quota presentation, appearance, notifications, integrations, and updates in one place (previously split across two divergent gear menus). Added: Configurable quota presentation — show Used or Remaining capacity, pick the fill direction, and optionally overlay how much of the 5h/7d window has elapsed (Off / Icon / Overlap) with adjustable opacity. Added: Attention-first session grouping — active sessions are split into Needs You, Running, and a collapsible Recent so whatever is waiting on you surfaces first. Added: Buddy animations now respect the macOS Reduce Motion setting. Added: The menu-bar star now signals quota pressure by shape as well as color (a circle when tight, a triangle when about to throttle) for clearer color-blind legibility. Fixed: One shared command menu across notched and non-notched Macs, with Quit always reachable from the menu bar, the gear, and Settings.