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What's new
Water reminders — optional, off by default. Enable in Preferences to get a gentle nudge to drink water every 45 minutes (configurable). The 15-second overlay lets you tap "Yes, drinking!" or "Skip":
- Drink → next reminder at full interval
- Skip (or auto-dismiss) → next reminder comes sooner (60% of interval)
- Drink/skip history stored locally for 30 days
- Preferences panel shows today's stats and weekly suggestions
Install / upgrade
brew upgrade --cask macbreak