v1.2.3 - Timer Display Fix

Bug Fix

• Fixed timer label showing "30:00" on startup instead of the actual configured default (45 minutes) or the user's saved interval setting

v1.2.2 - Screenshot Fixes

Changes

• Fixed screenshot generator to correctly set exercise type after theme toggle
• Updated screenshots to show correct default popup timeout (300s / 5 min)

v1.2.1 - Screenshots & Timeout Update

Changes

• Added screenshots to README (light theme, dark theme, popup)
• Added generate_screenshots.py for automated screenshot capture
• Increased default popup timeout from 3 to 5 minutes

v1.2.0 - Documentation Update

Changes

• Updated README.md for cross-platform (Windows & Linux) support
• Added audio notifications to features list
• Split requirements into Windows and Linux sections
• Added Linux launcher and download instructions
• Added Linux auto-start configuration example
• Updated CLAUDE.md with format_duration() documentation
• Corrected window size documentation

v1.1.3 - Duration Formatting

Changes

• Consolidated duration formatting across all exercises
• Duration values now stored as integers (seconds) for consistency
• Added format_duration() function for uniform display
• All durations now display as "X sec" or "X min" consistently
• Range durations (e.g., "March in Place") display as "1-2 min"

v1.1.2 - Launcher Fix

Fix

• Launcher no longer closes terminal when sourced with . StretchTimer.sh
• Script now detects execution mode and uses return instead of exit when sourced

Downloads

• Windows: StretchTimer-Windows.zip
• Linux: stretch_timer-linux.tar.gz

v1.1.1 - Linux Fixes

Fixes

• Linux launcher now checks for tkinter and shows helpful install instructions if missing
• Linux archive renamed to stretch_timer-linux.tar.gz
• Linux archive now extracts to stretch_timer/ subdirectory

Downloads

• Windows: StretchTimer-Windows.zip - Double-click StretchTimer.bat
• Linux: stretch_timer-linux.tar.gz - Extract and run ./stretch_timer/StretchTimer.sh

v1.1.0 - Cross-Platform Release

What's New

Cross-Platform Support

• Linux support - Now runs on Linux distributions (Ubuntu, Fedora, Arch, etc.)
• Cross-platform audio - Sound notifications work on both Windows and Linux

New Features

• Sound toggle - Enable/disable sound notifications in Settings

Improvements

• Increased window height to fit all exercise combinations

Downloads

• Windows: StretchTimer-Windows.zip - Double-click StretchTimer.bat
• Linux: StretchTimer-Linux.tar.gz - Run ./StretchTimer.sh

Both packages require Python 3.10+ (installation instructions included in README).

v1.0.0

Initial release of Stretch Timer.

Features

• 21 standing stretches with step-by-step instructions
• 6 eye exercises for screen fatigue
• 6 breathing exercises for relaxation
• Configurable reminder intervals (1-120 minutes)
• Light/dark themes
• Quiet hours support
• Desktop notifications
• Auto-saved settings

Installation

1. Download StretchTimer.zip below
2. Extract the ZIP
3. Double-click StretchTimer.bat
4. Install Python if prompted (guided to Microsoft Store)