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ADHD Timer v1
First public release.
Download ADHD-Timer-v1.zip below, unzip it, and drag ADHD Timer.app into your Applications folder.
The first launch is blocked because the app is not signed with a paid Apple developer certificate. To allow it: System Settings → Privacy & Security, scroll to the bottom, click Open Anyway. One time only.
Then add it under System Settings → General → Login Items so it starts on its own.
Runs on Intel and Apple Silicon. No account, no server — everything stays in ~/Library/Application Support/ADHD Timer/.