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Free Workout Interval Timer

A free, ad-free, offline interval workout timer for iPhone and iPad.

Build a workout out of rounds and exercises, set your work and rest times, and go — no account, no internet connection, and no ads, ever.

Features

• Fully custom workouts: any number of rounds, exercises, and timing
• Optional warmup and cooldown timers
• Audio cues, haptic feedback, and spoken exercise announcements
• Keeps running through the lock screen and while your phone is locked
• A few ready-made workouts included (Stretch, Tabata Basics, Sprint, Abs)
• Save, duplicate, reorder, and edit as many workouts as you like
• Works completely offline — nothing ever leaves your device

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