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Support
Need help with Free Workout Interval Timer, found a bug, or have a feature request? Open an issue here:
When reporting a bug, it helps to include:
- Your iPhone/iPad model and iOS version
- What you were doing when it happened (e.g. "editing a workout," "mid-run in a workout")
- A screenshot, if it's something visual
Does this app need an internet connection? No. Everything works fully offline, all the time.
Do I need to create an account? No. There's no sign-in of any kind — just open the app and start building workouts.
Will my workouts sync across my devices? No. Workouts are stored locally on each device and don't sync or back up anywhere.
Why did the timer stop counting down when I locked my phone? It shouldn't — the app is designed to keep running through the lock screen. Make sure "Keep screen awake during workout" and background audio aren't being blocked by another setting, and that Low Power Mode isn't restricting background activity.
How do I reorder or delete an exercise? On the Edit Workout screen, drag the handle (☰) on the left of an exercise to reorder it, or tap the minus button on the right to remove it.
How do I change the voice used for announcements? Settings → Voice Announcements → Voice, to pick from the voices installed on your device.