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For every instance of a YYYY-MM-DD.md journal entry inside of your JOURNAL-folder that has calories: inside of its frontmatter, an entry will appear in this tab.
Every daily journal entry has a Food-table, simply add the estimated calories for each of your meals.
And then when you press the Calculate totals button in the Daily Calories-tab, the data gets injected into the table and stored in the appropriate frontmatter.
This can be leveraged for graph plotting with DataView or plugins like Tracker by Pyrochlore.