Foods
Every food of Expanded Foodsystem with its default values. Hunger is in half drumsticks, like vanilla (bread is 5). Saturation is the hidden saturation the food adds. Hydration only matters when the hydration system is on; warm drinks get a bonus in winter with Season System.
Effects only apply when the server has buff foods enabled (they are by default). The diet system can lower hunger and saturation of a food you ate too often.
| Food | Hunger | Saturation | Hydration | Effect | Note |
|---|---|---|---|---|---|
 Aged Cheese |
6 | 9.6 | – | Resistance I, 3 min | |
 Apple Juice |
3 | 2.1 | 40 | – | gives back a glass bottle |
 Apple Pie |
8 | 11.2 | – | Regeneration I, 45 s | |
 Autumn Harvest Stew |
8 | 13.6 | – | Saturation I, 45 s | |
 Beer |
3 | 2.1 | 30 | Strength I, 3 min | |
 Berry Juice |
4 | 3.6 | 30 | Regeneration I, 45 s | |
 Berry Pie |
8 | 11.2 | – | Speed I, 45 s | |
 Black Tea |
3 | 1.8 | 35 (warm) | Speed I, 45 s | |
 Blue Candy |
1 | 0.2 | – | – | |
 Bread Slice |
2 | 1.2 | – | – | |
 Cactus Flesh |
2 | 1 | – | – | |
 Cactus Juice |
3 | 1.5 | 30 | – | |
 Cactus Rice Bowl |
7 | 10.5 | – | – | |
 Candy |
1 | 0.2 | – | – | |
 Cappuccino |
5 | 5 | 20 (warm) | Haste I, 1 min | |
 Caprese Salad |
6 | 7.8 | – | – | |
 Carrot Juice |
3 | 2.1 | 35 | Night Vision I, 45 s | gives back a glass bottle |
 Cheese |
5 | 5.5 | – | – | |
 Cheese Slice |
5 | 5.5 | – | – | |
 Cheese Toast |
7 | 10.5 | – | – | |
 Cheesecake |
7 | 7.7 | – | Regeneration I, 45 s | |
 Chocolate Cake |
7 | 7.7 | – | Haste I, 1 min | |
 Chocolate Ice Cream |
4 | 2.4 | – | Fire Resistance I, 45 s | gives back a bowl |
 Chocolate Milkshake |
5 | 5 | 20 | Speed I, 45 s | gives back a glass bottle |
 Cider |
3 | 2.1 | 30 | Speed I, 3 min | |
 Cod Fillet |
1 | 0.2 | – | – | |
 Coffee |
3 | 1.8 | 20 (warm) | Haste I, 1 min | |
 Cooked Rice |
4 | 3.6 | – | – | |
 Corn |
3 | 2.1 | – | – | |
 Cornbread |
6 | 7.8 | – | – | |
 Crocodile Curry |
9 | 16.2 | 16 (warm) | Fire Resistance I, 45 s | |
 Cucumber |
2 | 1 | – | – | |
 Cut Lettuce |
2 | 1.4 | – | – | |
 Dough |
2 | 0.6 | – | – | |
 Dried Fish |
6 | 8.4 | – | – | |
 Dried Mushrooms |
2 | 1 | – | – | |
 Duck Omelette |
7 | 10.5 | – | – | |
 Duck Rice Bowl |
9 | 16.2 | – | Saturation I, 45 s | |
 Fried Cod Fillet |
6 | 8.4 | – | – | |
 Fried Crab Meat |
6 | 8.4 | – | – | |
 Fried Crocodile Meat |
7 | 10.5 | – | – | |
 Fried Duck Meat |
7 | 10.5 | – | – | |
 Fried Egg |
5 | 5.5 | – | – | |
 Fried Mushrooms |
7 | 10.5 | – | – | |
 Fried Mussel Meat |
6 | 8.4 | – | – | |
 Fried Potato Slices |
7 | 10.5 | – | – | |
 Fried Rice |
8 | 12.8 | – | – | |
 Fried Salmon Fillet |
6 | 8.4 | – | – | |
 Fried Shark Meat |
6 | 8.4 | – | – | |
 Fried Snake Meat |
7 | 10.5 | – | – | |
 Fried Wild Meat |
7 | 10.5 | – | – | |
 Garden Salad |
6 | 7.8 | – | – | |
 Garlic |
1 | 0.2 | – | – | |
 Garlic Bread |
6 | 7.8 | – | – | |
 Golden Spice Rice |
9 | 16.2 | – | Saturation I, 45 s | |
 Golden Tea |
4 | 3.6 | 45 (warm) | Night Vision I, 45 s | |
 Grapes |
2 | 1.2 | – | – | |
 Green Candy |
1 | 0.2 | – | – | |
 Green Tea |
3 | 1.8 | 35 (warm) | Resistance I, 45 s | |
 Grilled Chicken |
9 | 15.3 | – | – | |
 Grilled Meat Skewer |
10 | 18 | – | Strength I, 45 s | gives back a stick |
 Grilled Mutton |
9 | 15.3 | – | – | |
 Grilled Porkchop |
9 | 15.3 | – | – | |
 Grilled Steak |
9 | 15.3 | – | – | |
 Grilled Vegetable Skewer |
8 | 12.8 | – | Speed I, 45 s | gives back a stick |
 Hearty Vegetable Soup |
8 | 13.6 | 18 (warm) | Saturation I, 45 s | |
 Herbal Lettuce Soup |
8 | 13.6 | 18 (warm) | Regeneration I, 45 s | |
 Herbal Tea |
4 | 2.8 | 30 (warm) | Regeneration I, 45 s | |
 Hot Sauce |
3 | 2.4 | – | Fire Resistance I, 5 min | |
 Hunter Feast |
12 | 24 | – | Regeneration II, 1.5 min | |
 Iced Coffee |
3 | 2.1 | 30 | Haste I, 1 min | gives back a glass bottle |
 Jerky |
7 | 10.5 | – | – | |
 Kimchi |
6 | 9.6 | – | Strength I, 3 min | |
 Lasagna |
10 | 18 | – | Resistance I, 45 s | |
 Legendary Harvest Feast |
12 | 24 | – | Regeneration II, 1.5 min | |
 Lettuce |
2 | 1.2 | – | – | |
 Lettuce Soup |
5 | 5.5 | 12 (warm) | – | |
 Mac and Cheese |
8 | 12 | – | – | |
 Mead |
3 | 2.1 | 25 | Absorption II, 3 min | |
 Meat Pie |
10 | 18 | – | Saturation I, 45 s | |
 Melon Juice |
3 | 2.1 | 45 | – | gives back a glass bottle |
 Mint Tea |
4 | 3.6 | 35 (warm) | Speed I, 45 s | |
 Mushroom Pieces |
2 | 1 | – | – | |
 Mushroom Risotto |
8 | 12.8 | – | Regeneration I, 45 s | |
 Mushroom Stew |
7 | 9.1 | 15 (warm) | – | |
 Mussel Soup |
8 | 13.6 | 16 (warm) | Regeneration I, 45 s | |
 Onigiri |
5 | 6 | – | – | |
 Onion |
2 | 1 | – | – | |
 Pasta Carbonara |
10 | 18 | – | Saturation I, 45 s | |
 Pickles |
3 | 2.4 | – | Haste I, 3 min | |
 Pizza |
10 | 18 | – | Strength I, 45 s | |
 Potato Gratin |
9 | 15.3 | – | – | |
 Purified Water |
0 | 0 | – | – | gives back a glass bottle |
 Red Candy |
1 | 0.2 | – | – | |
 Refreshing Cactus Juice |
4 | 2.8 | 40 | Fire Resistance I, 45 s | |
 Rice Pudding |
6 | 6 | – | – | |
 Roasted Corn |
7 | 10.5 | – | – | |
 Rum |
3 | 2.1 | 10 | Water Breathing I, 3 min | |
 Salmon Fillet |
1 | 0.2 | – | – | |
 Seafood Feast |
13 | 26 | – | Regeneration II, 1.5 min | |
 Seasoned Cactus Rice Bowl |
9 | 16.2 | – | Fire Resistance I, 45 s | |
 Shark Stew |
8 | 13.6 | 18 (warm) | Strength I, 45 s | |
 Snake Chili |
8 | 13.6 | 14 (warm) | Speed I, 45 s | |
 Spaghetti Bolognese |
10 | 18 | – | Strength I, 45 s | |
 Spicy Broth |
4 | 3.6 | 25 (warm) | Strength I, 45 s | |
 Spicy Crab Rice |
9 | 16.2 | – | Speed I, 45 s | |
 Spicy Vegetable Rice |
9 | 16.2 | – | Speed I, 45 s | |
 Spring Salad |
6 | 7.8 | – | Speed I, 45 s | |
 Strawberries |
2 | 1.2 | – | – | |
 Strawberry Cake |
7 | 7.7 | – | Speed I, 45 s | |
 Strawberry Ice Cream |
4 | 2.4 | – | Fire Resistance I, 45 s | gives back a bowl |
 Strawberry Milkshake |
5 | 5 | 20 | Saturation I, 45 s | gives back a glass bottle |
 Strawberry Smoothie |
3 | 2.1 | 35 | Regeneration I, 45 s | gives back a glass bottle |
 Summer Tomato Soup |
8 | 13.6 | – | Fire Resistance I, 45 s | |
 Sushi |
6 | 8.4 | – | – | |
 Tiramisu |
6 | 6 | – | Haste I, 1 min | gives back a bowl |
 Toast |
5 | 5.5 | – | – | |
 Tomato |
2 | 1 | – | – | |
 Tomato Pasta |
8 | 12 | – | – | |
 Tomato Soup |
7 | 9.1 | 15 (warm) | – | |
 Vanilla Ice Cream |
4 | 2.4 | – | Fire Resistance I, 45 s | gives back a bowl |
 Vegetable Broth |
3 | 2.4 | 20 (warm) | – | |
 Vegetable Juice |
4 | 3.6 | 35 | Saturation I, 45 s | |
 Vegetable Rice |
7 | 10.5 | – | – | |
 Vegetable Soup |
7 | 9.1 | 15 (warm) | – | |
 Wild Meat Stew |
8 | 13.6 | 18 (warm) | Strength I, 45 s | |
 Wine |
3 | 2.1 | 20 | Health Boost I, 3 min | |
 Winter Herbal Tea |
4 | 3.6 | – | Regeneration I, 45 s | |
 Yellow Candy |
1 | 0.2 | – | – |